Digital Eye Strain

By Marzia Choudhury | Copy Editor & Siri Uppuluri | Copy Editor According to a report by the Nielsen Company regarding media usage by Americans, the average adult in the United States spends almost 11 hours…

Vaping: What are the side effects?

Though smoking traditional tobacco cigarettes has declined over the years, electronic nicotine delivery systems, known more commonly as electronic cigarettes, have risen in popularity among teenagers, with about 3 million reportedly smoking them in 2015,…

Preventative Health: Flu Season

According to the Centers for Disease Control and Prevention, CDC, seasonal influenza is most common in the United States during the fall and winter time, anywhere from late November to March. Seasonal Influenza, also referred…

Preventative Health: Is Being Scared Good For You?

Even though no one actually wants be in a life threatening scenario, many still crave scare-inducing moments, such as watching horror movies or electing to enter a haunted house attraction. In an article published in…

Preventative Health: Exercise

It is widely known that exercising for at least 30 minutes per day, when coupled with a nutritious diet, can help you be healthier and fitter. Exercising confers several benefits to your physical health by…

Preventative Health Tips: Personal Hygiene

Good personal hygiene is a proactive measure which helps to prevent many health and bodily issues from happening in the first place. This may sound like common sense, but washing one’s hands right after coming…