Wake up call: How to be a morning…

Here's a shout out to my friends I accidentally text at 6AM because I forget that being a morning person is not normal, especially in college. However, as a crazy over-achieving pre-med, I love making…

How to develop a Polyphasic sleep cycle

Sleep only 2 hours a night Do you find yourself sacrificing your sleep to study for an exam? Or maybe sacrificing sleep to hang out with your friends? Have you ever wished there were more…

You versus Fall Alergies: Who Will Win? 7…

The days are getting shorter, the leaves are starting to fall, and the temperature is slowly dropping; autumn has officially arrived! You may also notice that you're beginning to experience itchy eyes, sniffling, and constant…

Hold your breath! Air Pollution found to be…

On October 17, the International Agency for Research on Cancer, a branch of the World Health Organization (WHO), declared what most tri-state residents had a hunch of but didn't want to say: air pollution causes…

Ultimate Weekend Workout

How to stay in shape despite a busy schedule I’m pretty sure every freshman I’ve met (myself included) enters college with this almost delusional idea of working out hardcore at the gym 24/7. But let’s…

Alzheimer’s Cure: A step towards a more memorable…

Alzheimer’s, Parkinson’s, Huntington’s, and various other diseases afflict millions throughout the US every year. What these diseases all have in common is that they affect the nervous system of the brain as well as other…