Preventative Health: Is Being Scared Good For You?

Even though no one actually wants be in a life threatening scenario, many still crave scare-inducing moments, such as watching horror movies or electing to enter a haunted house attraction. In an article published in…

Preventative Health Tips: Personal Hygiene

Good personal hygiene is a proactive measure which helps to prevent many health and bodily issues from happening in the first place. This may sound like common sense, but washing one’s hands right after coming…

How to Manage Stress in College

Stress is something akin to an illness; it disrupts the body and mind’s natural balance. Much like any other illness, stress stems from situations formed by our environment. It could be receiving a poor grade,…

Sugar is Souring Your Mind

Unless you don’t pay attention to your biology teachers, the news, your nutrition labels, or your doctors, you should be well aware of the damaging physical effects of obesity. While most people are aware of…

Taking a Crack at Sleep Hacks

Though school has just started, many of you are probably already running on little or no sleep. To help you keep your sleep habits healthy, we’re going to dispel some common misconceptions about practices that…

The Ebola Paranoia

The Ebola Paranoia Byline: 6 Questions and Answers About Ebola That Everyone Should Know By: Aditya Uppuluri One of the main highlights of the news in the past few weeks has been about Ebola. What…