NJIT's Student Newspaper

The Vector

NJIT's Student Newspaper

The Vector

NJIT's Student Newspaper

The Vector

21 Days to Form a Habit: The Vector Newspaper Takes on Lifestyle Changes

21 Days to Form a Habit: The Vector Newspaper Takes on Lifestyle Changes

Katherine Ji and kji December 2, 2020

What does it take to form — or break — a habit? A common habit-forming tool amongst self-help communities revolves around the 21 Day Challenge. Many coaches and blogs utilize this formula. The...

Load More Stories
Donate to The Vector