NJIT's Student Newspaper

The Vector

NJIT's Student Newspaper

The Vector

NJIT's Student Newspaper

The Vector

Intermittent Fasting: The Warrior Diet

Sabastian Fernandes and sfernandes December 2, 2020

Unless you’ve been hiding under a rock these past few years, you’ve probably heard of intermittent fasting. The basic premise: choose a stretch of time either daily or weekly that you are not...

The Paleo Diet: What About Potatoes?

Samira Santana and ssantana December 2, 2020

The Paleo Diet is a diet that consists of eating what humans ate during the Paleolithic Era. If you’re not a history guru, this means eating the food that hunter gatherers ate. It does not restrict...

Running: It Sucks

Nicolas Arango and narango December 2, 2020

Complete and utter failure. When deciding on which lifestyle change I was going to follow for 21 days, I thought, “Why not take a challenge. Do something that you would never do,” which...

Waking up at 5 AM: The Cold, Dark Truth

Katherine Ji and kji December 2, 2020

I’ve always said that I’m a night owl, that I preferred to work at night when everyone was asleep. The problem was, I wasn’t always working. When it’s so late at night, 2 AM looks exactly the...

Yoga: Does it Really Help?

Sandra Raju and sraju December 2, 2020

Yoga, a practice originating in India about 5,000 years ago, has been taking off in the United States in the past decade. With its purpose being to increase self-awareness and improve overall mental and...

Journaling: A Reflection on my Reflections

Daniil Ivanov and divanov December 2, 2020

This month, I was challenged to write an entry in a personal journal every day.  I’ve done month-long challenges before, such as not drinking coffee or two separate times where I committed to...

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