NJIT's Student Newspaper

The Vector

NJIT's Student Newspaper

The Vector

NJIT's Student Newspaper

The Vector

Yoga: Does it Really Help?

Sandra Raju and sraju December 2, 2020

Yoga, a practice originating in India about 5,000 years ago, has been taking off in the United States in the past decade. With its purpose being to increase self-awareness and improve overall mental and...

Preventative Health: Exercise

Marzia Rahman October 25, 2017

It is widely known that exercising for at least 30 minutes per day, when coupled with a nutritious diet, can help you be healthier and fitter. Exercising confers several benefits to your physical health...

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