NJIT's Student Newspaper

The Vector

NJIT's Student Newspaper

The Vector

NJIT's Student Newspaper

The Vector

Running: It Sucks

Nicolas Arango and narango December 2, 2020

Complete and utter failure. When deciding on which lifestyle change I was going to follow for 21 days, I thought, “Why not take a challenge. Do something that you would never do,” which...

Jump Roping: Finding a Sense of Balance

Prem Naik and pnaik December 2, 2020

With everyone home during quarantine, running and biking were a popular choice for keeping in shape. Both are great sources of cardio and help keep your body active, which is especially important when...

Preventative Health: Exercise

Marzia Rahman October 24, 2017

It is widely known that exercising for at least 30 minutes per day, when coupled with a nutritious diet, can help you be healthier and fitter. Exercising confers several benefits to your physical health...

Ultimate Weekend Workout

Ultimate Weekend Workout

Guest October 14, 2013

How to stay in shape despite a busy schedule I’m pretty sure every freshman I’ve met (myself included) enters college with this almost delusional idea of working out hardcore at the gym 24/7. But...

Worldly Workout

Guest October 6, 2013

Looking at the Culture of Radio-Broadcasted Exercise Imagine going to a school where, instead of reciting the Pledge of Allegiance, your day began with an exercise routine. This is commonplace for students...

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