Have you ever wondered what it would be like to eat entirely plant-based? From Jan. 28 to Feb. 4, I went vegan in the hopes of learning more about the life that a vegan NJIT student might experience....
Unless you’ve been hiding under a rock these past few years, you’ve probably heard of intermittent fasting. The basic premise: choose a stretch of time either daily or weekly that you are not...
The Paleo Diet is a diet that consists of eating what humans ate during the Paleolithic Era. If you’re not a history guru, this means eating the food that hunter gatherers ate. It does not restrict...
From a morning pick-me-up to a late-day feast with friends, residential students look often rely on food from Gourmet Dining Services (GDS), the dining hall on campus. However, GDS’s...
When vegannism is mentioned, we often conjure up images of animal activists and Instagram-worthy green smoothies. However, can eating our vegetables help reduce our ecological footprint? Simply put, yes—a...
