On average, college students get between 6 and 6.9 hours of sleep per night, according to the University of Georgia’s University Health Center. The recommended amount of sleep per night for college-aged...
As kids, staying up late used to be a privilege; now, it’s just part of being an adult.
Sleep is often the first thing college students give up when trying to juggle the myriad of responsibilities and...
Though school has just started, many of you are probably already running on little or no sleep. To help you keep your sleep habits healthy, we’re going to dispel some common misconceptions about practices...
“And I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is.’” – Kurt Vonnegut, A Man Without a Country
We...
Here's a shout out to my friends I accidentally text at 6AM because I forget that being a morning person is not normal, especially in college. However, as a crazy over-achieving pre-med, I love making...
Sleep only 2 hours a night
Do you find yourself sacrificing your sleep to study for an exam? Or maybe sacrificing sleep to hang out with your friends? Have you ever wished there were more hours in a day?
As...
Tips and tricks to get right back to the books
Why is it that every fall I feel as though my memory has become total mush? I can't remember what day
of the week it is, let alone my student ID number, or...
